West Shore Wellness
Holistic Therapies for Mind, Body, and Spirit

Newsletter

Welcome to Your Happy Place

Treat yourself to a unique spa experience designed to make you feel you are far away with the sound, scents and taste of the tropics. This service begins with our warm tables and a gentle breeze. Tranquil music with ocean sounds enhance the peaceful mindset. Your relaxation continues with massage to the scalp, neck and shoulders. Warm and cool stones are applied to the face to deepen the relaxation. Himalayan salt stones are worked into the arms and legs using a tropical-citrus lotion to transport you deeper into your escape. A sugar scrub and massage into the feet are provided to ease fatigue. Himalayan stones are worked into the back to relieve muscle tension followed by a sugar scrub to gently exfoliate and polish the skin. Served with Island Mimosas (alcohol or virgin) and chocolates. 60 min. $120 90 min. $140 

This calming treatment promotes relaxation, the lowering of stress, and a transcendent experience. It is like a mini-vacation that leaves you feeling relaxed and renewed..

😊🏖️This package is available through the end of June😊🍹

Purchase an Instant Gift Certificate

Book Now

 

Summer Solstice Inward Journey

Attuning ourselves to the vibrant energy of the Earth


Join us for our June Healing Journey (Reiki, Sound, and Movement)

Wednesday, June 25, 6:00-7:00pm

with Deb and Maureen

$20

Please bring a yoga mat, pillow, or blanket for your comfort.

Feel free to contact Deb with questions (401-487-7205)

Sign up Here

 
Red, White and Blue

Yin Yoga with Meditation and Sound Healing

    4 weeks, starting Thursday, June 5th, last class June 26th.

Yin yoga focuses on the joints, ligaments, fascia, and bone. The postures are held for a few minutes, which creates more flexibility and can help to rebuild cartilage over time with practice.

Most of the postures are done seated or lying down. Props such as pillows, cushions, or blocks can be used for assistance or to bring more comfort to the body. This class is accompanied by meditation and sound healing. Any questions, feel free to text Maureen at 401-255-9152.

Register Here

 

Summer Solstice Yoga In NYC🧘‍♀️🗽 June 20th

Mostly everyone has their tickets already, but if not, you can contact Maureen to see if there is still availability. 401-255-9152

Get ready to create fun memories on the train ride, enjoy the morning yoga class in Times Square, and venture out into new territory! ⛅🌞Maureen

And feel free to take some photos again so we can enjoy your trip vicariously! 🤩Jane

 

OPEN YOGA CLASSES (drop-ins welcome, or use your punch card).

We use a punch card system for our ongoing yoga classes. You can come to Maureen's yoga classes (Monday, Wednesday, or Saturday) and use your punch card for each individual class.

  • By purchasing the 8-class punch card, you save 10%. Cost will be $108. *Must be used up within 8 weeks of your 1st class.
  • A 4-class punch card is available for $60. This card does not expire.
  • Feel free to purchase your punch card online here or see Maureen when you come to class.
  • Feel free to contact me with questions: ️ 401-450-4172. Jane


 
CELEBRATE liberty

Massage with Lara and Jane

Come on in and add some pampering

and self care into your day.

Book Online

or call 401-450-4172 to

make an appointment.

 

Kindness from Strangers

I sometimes search for relaxing background music to play while doing massage or working on the computer. Here is a Youtube link to some soft, peaceful music I found recently. What is also soothing and uplifting to me are the comments listed below the video. There are many caring, compassionate people in the world wishing peace, harmony, and good will to others. Fills the heart and raises one's spirits. Please enjoy the music and gentle ocean waves. And scroll down if you like, to read the kind comments coming from absolute strangers. Love to all. 💟Jane

video

@healingparadise23

4 months ago

This comment will probably get lost but whoever reads this.. you got this! Whatever you are going through will get better, hang in there

@MSX911

2 years ago

I was homeless, got into drugs, went into prisons, then i got to know Jesus, He changed my life.. Now i have a home, a wife, a lovely daughter and a new identity... A child of God.. Hallelujah

@GentleNightRain-79A

2 months ago

No one is going to rlly find this but whoever is reading...God bless you all and I wish for you all to be at peace with no negative thoughts, be calm about everything, lift all that weight off your shoulders . I wish the world would be like this comment section. Sweet dreams to you all <3

@camistar3468

4 years ago

If you are reading this, life will get better in God's perfect timeing

@SongThaoMusic

11 days ago

To the person reading this: I hope YOU can make all your dreams come true this year!! Amen!!

@odessiabecks5477

3 years ago

Who's listening right NOW for the ultimate relaxation and peace in the FATHER!!!

@gentletune25

2 months ago

To the person reading this, I want to remind you that every moment of struggle is only temporary, but the strength you gain from overcoming them will last a lifetime. The difficult times are not meant to defeat you, but to build within you a deeper understanding of yourself and your potential. Take time to care for your heart and your mind. You don’t need to have everything figured out right now. What matters is that you keep moving forward, even if it’s just one small step at a time. You’ve got this.Read more

@christmassongsmedleypop

1 year ago

I was depressed for a long time, I seemed useless and bad. This music has helped me relieve fatigue and stress. Thanks for sharing it. Whoever is reading this comment, I wish you success, health, love and happiness!

@nowritersblockhere5482

2 years ago

Blessings to ALL who read this. May God shed HIS blessings upon you ALL

@costintataru

4 years ago

Literally to the 1% who's reading this, God bless you, and may your dreams come true, stay safe and have a wonderful day:)

@constanzadeluna4984

3 years ago

Hi to whom ever is reading this if you are having a hard time then just know that things will get better love

@هاها-ر8ض

4 years ago (edited)

No one is going to rlly find this but whoever is reading...God bless you all and I wish for you all to be at peace with no negative thoughts, be calm about everything, lift all that weight off your shoulders . I wish the world would be like this comment section. Sweet dreams to you all <3

@relaxyourself8573

2 years ago

To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better.

@oceansoundsdarkscreen2448

2 years ago

Hi. I have never met you, we will probably never meet. But you've found my comment, among all these thousands. If you are seeing this comment then take this as your sign that things will get better, that things will be alright, that you can get through this. Whatever troubles are bring you here, or if you're simply here for the sake of relaxing, remember that you are important, you are valid and that you have a right to be here. You are braver and stronger than you think. You're still here, trying to make things better and to live a better life. So whatever is keeping you up at night, it is not stronger than you. You can get through this. I don't know you, you can dismiss this as the meaningless words of a stranger, or you can believe me. Whatever you chose, I believe in you.


West Shore Wellness .......459 Sandy Lane, Warwick, RI ....... 401-450-4172