Deb and Maureenare both Reiki and Sound Healing Practitioners who will guide you through Sound Healing to bring out the highest level of vibration in your cells.
Set forth your intention for the New Year by participating in our Sound Healing/Reiki Gathering.
On ourBook Nowpage under Choose services, select "Reiki with Deb". Enjoy an introductory rate and experience Deb's healing work!
This New Series meets
Thursdays from January 9th - 30th at 6 pm
If you missed the 1st class (1/9), you can still enroll for the remaining 3 classes.
Please call Maureen (401-255-9152) and let her know you will be joining on the 16th of January.
OPEN YOGA:
Begin the New Year by participating in one of our open yoga classes. Classes are offered on a drop in basis, or you can purchase an8-class yoga pass.
By committing to yoga, you will begin to notice, increased strength, flexibility and a sense of calm that will begin to transform your body and mindset.
Vinyasa Yoga is a style of yoga that emphasizes the flow and connection between yoga poses, synchronized with the breath.
Private Yoga
One on one yoga classes are also available for those who feel the need for extra guidance. (additional fee)
Ladies Work-outLadies Work Out Program is held on Wednesday morning at 8:45 am. This is a 45 minute workout that provides cardio and strength training, using body weight, free weights, bands and stability balls.
