West Shore Wellness
Holistic Therapies for Mind, Body, and Spirit

Transformational Breath

Transformational Breathwork helps to remove old belief systems and patterns that are trapped in our subconscious.  It allows old feelings that are under the surface to come up so we can better handle them in a safe and supported environment.  In return, this allows us to live a more present and joyous life.

ELIMINATE RESTRICTIVE BREATHING PATTERNS CLEAR the SUBCONSCIOUS CONNECT MORE FULLY with one's HIGHER SELF
Learn to breathe more openly and efficiently. Be in the flow of Life! Breathing transforms negative thought patterns & trauma, allowing for more expression of Love & Joy.

Access higher levels of awareness.  Express from the Soul level.